Sage Smudge Stick


Approx 10cm/4in + long.

Experience the power of sage with our White Sage Smudge Sticks. Each bundle measures 4 inches and is carefully crafted with responsibly sourced white sage from California, known for its ability to neutralize negative energy and promote wellness. Smudging with sage has been a traditional spiritual practice for centuries, used to cleanse the body and mind of negativity, alleviate anxiety and stress, and improve sleep.

This pack is not just a tool for spiritual practices but also for yoga and meditation. The act of burning sage enhances awareness and focus, making it an ideal companion for mindfulness and transcendental meditation.

To smudge is to purify with smoke especially from White Sage.  The sacred ritual of purifying with smoke comes from native peoples in both North and South America. Gently blow upon the glowing embers to produce smoke.

Use to purify body, home, office and healing rooms.

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